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SENIOR MEN STANDARDS

Senior Men

AAA

Athletics weekly

Event

Grade1

Grade2

Grade3

A

B

100M

10.8

11.0

11.30

10.8/10.99

11.3

200M

21.8

22.2

16.2

22.0/22.20

23.0

400M

48.0

49.8

50.8

49.0

51.0

800M

1.50

1.53

1.55

1.53

2.00

1500M

3.47

3.50

3.55

3.53

4.08

5000M

14.00

14.10

14.30

14.45

16.00

10000M

29.30

30.20

31.00

31.30

34.00

110H

15.0

15.5

16.2

15.6/15.69

16.0

400H

53.5

54.8

57.0

56.0

58.0

3000S/C

8.55

9.15

9.40

9.30

10.00

HJ

2.10

2.00

1.90

1.95

1.90

LJ

7.25

7.05

6.75

6.90

6.50

TJ

15.00

14.40

14.00

13.70

13.00

PV

4.60

4.40

4.00

4.05

3.70

JAVELIN

68.00

62.00

56.00

55.00

50.00

DISCUS

50.00

47.00

43.00

40.00

35.00

HAMMER

57.00

51.00

45.00

45.00

40.00

SHOT

17.00

16.00

14.00

13.30

13.00

DECATHLON

6440

5730

4930

4900

4000

3000MWalk

13.20

13.40

14.20

13.45

15.00

10000MWalk

47.00

48.10

50.30

49.00

55.00