SENIOR WOMEN STANDARDS
Senior Women
|
AAA
|
Athletics
weekly
|
Event
|
Grade1
|
Grade2
|
Grade3
|
A
|
B
|
100M
|
11.8
|
12.0
|
12.4
|
12.1/12.29
|
13.0
|
200M
|
24.0
|
24.5
|
25.4
|
25.1/25.29
|
27.0
|
400M
|
54.3
|
55.7
|
58.0
|
57.5
|
62.0
|
800M
|
2.05
|
2.09
|
2.14
|
2.14
|
2.25
|
1500M
|
4.18
|
4.26
|
4.38
|
4.35
|
5.00
|
3000M
|
9.20
|
9.36
|
10.15
|
10.00
|
11.00
|
5000M
|
16.30
|
17.20
|
18.10
|
17.30
|
19.00
|
10000M
|
34.00
|
36.00
|
38.00
|
37.30
|
40.00
|
100H
|
14.0
|
14.6
|
15.5
|
15.1/15.29
|
16.5
|
400H
|
59.8
|
62.5
|
67.0
|
66.0
|
70.0
|
3000S/C
|
|
|
|
11.30
|
13.00
|
2000S/C
|
|
|
|
7.35
|
8.00
|
HJ
|
1.80
|
1.71
|
1.64
|
1.65
|
1.55
|
LJ
|
6.03
|
5.79
|
5.50
|
5.50
|
5.00
|
TJ
|
12.00
|
11.00
|
10.00
|
11.00
|
10.00
|
PV
|
2.90
|
2.75
|
2.50
|
2.40
|
2.25
|
JAVELIN
|
48.40
|
42.20
|
35.00
|
37.00
|
30.00
|
DISCUS
|
45.50
|
41.40
|
36.00
|
35.00
|
30.00
|
HAMMER
|
45.00
|
39.00
|
33.00
|
35.00
|
30.00
|
SHOT
|
13.60
|
12.40
|
11.00
|
11.00
|
10.00
|
HEPTHLON
|
4820
|
4050
|
3200
|
3800
|
3000
|
3000MWalk
|
15.00
|
16.00
|
17.00
|
16.10
|
18.00
|
5000MWalk
|
25.30
|
27.30
|
29.50
|
28.30
|
32.00
|
10000MWalk
|
53.00
|
58.00
|
61.00
|
59.00
|
65.00
|
|