|
SENIOR MEN STANDARDS
|
Senior Men
|
AAA
|
Athletics
weekly
|
|
Event
|
Grade1
|
Grade2
|
Grade3
|
A
|
B
|
|
100M
|
10.8
|
11.0
|
11.30
|
10.8/10.99
|
11.3
|
|
200M
|
21.8
|
22.2
|
16.2
|
22.0/22.20
|
23.0
|
|
400M
|
48.0
|
49.8
|
50.8
|
49.0
|
51.0
|
|
800M
|
1.50
|
1.53
|
1.55
|
1.53
|
2.00
|
|
1500M
|
3.47
|
3.50
|
3.55
|
3.53
|
4.08
|
|
5000M
|
14.00
|
14.10
|
14.30
|
14.45
|
16.00
|
|
10000M
|
29.30
|
30.20
|
31.00
|
31.30
|
34.00
|
|
110H
|
15.0
|
15.5
|
16.2
|
15.6/15.69
|
16.0
|
|
400H
|
53.5
|
54.8
|
57.0
|
56.0
|
58.0
|
|
3000S/C
|
8.55
|
9.15
|
9.40
|
9.30
|
10.00
|
|
HJ
|
2.10
|
2.00
|
1.90
|
1.95
|
1.90
|
|
LJ
|
7.25
|
7.05
|
6.75
|
6.90
|
6.50
|
|
TJ
|
15.00
|
14.40
|
14.00
|
13.70
|
13.00
|
|
PV
|
4.60
|
4.40
|
4.00
|
4.05
|
3.70
|
|
JAVELIN
|
68.00
|
62.00
|
56.00
|
55.00
|
50.00
|
|
DISCUS
|
50.00
|
47.00
|
43.00
|
40.00
|
35.00
|
|
HAMMER
|
57.00
|
51.00
|
45.00
|
45.00
|
40.00
|
|
SHOT
|
17.00
|
16.00
|
14.00
|
13.30
|
13.00
|
|
DECATHLON
|
6440
|
5730
|
4930
|
4900
|
4000
|
|
3000MWalk
|
13.20
|
13.40
|
14.20
|
13.45
|
15.00
|
|
10000MWalk
|
47.00
|
48.10
|
50.30
|
49.00
|
55.00
|
|
